Weigh In record (no journal entry) for 15 February 2013
|
239.3 lb
Lost so far: 89.1 lb.
Still to go: 59.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2013:
|
1041 kcal
|
Fat: 50.86g | Prot: 32.64g | Carb: 110.54g.
Breakfast: Samoas. Dinner: Salsa (Ready to Serve), Tortilla Corn Chips, Refried Beans (Canned), Steak Taco. Snacks/Other: Salsa Con Queso (Medium). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|