So... I finally did a weigh-in after 34 days from my previous weigh-in. I don't think I did too bad. It might not look like much, but having a 100 gr loss, going back to cross fit & having my exact same lifestyle, it is a big achievement.
Let's see what the next 4 weeks hold for me!
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166.2 lb
Lost so far: 7.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 0.0 lb a week
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