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annatyk
Journal
26 Oct 19
annatyk's Journal, 26 October 2019
annatyk's Profile
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Weigh In record (no journal entry) for 26 October 2019
231.3 lb
Lost so far:
17.9 lb
.
Still to go:
107.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 October 2019:
144 kcal
Fat: 5.26g | Prot: 10.87g | Carb: 11.27g.
Breakfast:
Жареный Мушт (Амнон) Жареный Мушт (Амнон), תנובה גיל .
Lunch:
банан Мини.
more...
2555 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 15.4 lb a week
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