|
holding water again
|
209.2 lb
Lost so far: 22.8 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 October 2019:
|
1060 kcal
|
Fat: 71.71g | Prot: 65.22g | Carb: 38.11g.
Breakfast: Trader Joe's Shredded Green Cabbage, Cheddar Cheese , Scrambled Egg . Lunch: Trader Joe's Shredded Green Cabbage, Cheddar Cheese , Scrambled Egg . Dinner: Cooked Egg White, Savoritz Saltine Crackers, Butter . Snacks/Other: Pacific Natural Foods Organic Chicken Bone Broth, Crushed Tomatoes (Canned) , Nature's Greens Collard Greens, Snow or Sugar Snap Peas, Carrots, McDonald's McGriddle Cakes, J.C. Potter Pork Sausage, Scrambled Egg (Whole, Cooked) . more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
skinnyminilinny's weight history
|