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annatyk
Journal
23 Oct 19
annatyk's Journal, 23 October 2019
annatyk's Profile
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Weigh In record (no journal entry) for 23 October 2019
236.1 lb
Lost so far:
13.0 lb
.
Still to go:
112.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 October 2019:
111 kcal
Fat: 0.60g | Prot: 15.60g | Carb: 10.00g.
Breakfast:
תנובה גיל .
Lunch:
דנונה פרו דנונה פרו.
Snacks/Other:
דנונה פרו דנונה פרו.
more...
2609 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 13.9 lb a week
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annatyk's weight history
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