annatyk's Journal, 22 October 2019

Weigh In record (no journal entry) for 22 October 2019

238.1 lb Lost so far: 11.0 lb. Still to go: 114.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 October 2019:

138 kcal

Fat: 8.08g | Prot: 6.23g | Carb: 10.25g. Breakfast: דנונה דנונה Pro. Lunch: תנובה גיל . Dinner: אסם במבה. more...

2631 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 18.5 lb a week


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annatyk's weight history