✔1KM걷기
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130.3 lb
Lost so far: 52.7 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2019:
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871 kcal
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Fat: 31.12g | Prot: 23.83g | Carb: 126.06g.
Breakfast: 파리바게트 소보루빵, 크림바바 커스터드 크림빵 (67g), 생크림빵, 서울우유 초코우유 (200ml). more...
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losing 3.1 lb a week
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