Weigh In record (no journal entry) for 06 February 2013
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174.4 lb
Lost so far: 12.6 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2013:
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1115 kcal
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Fat: 48.50g | Prot: 41.00g | Carb: 139.00g.
Breakfast: Kellogg's Eggo Waffles Nutri-Grain Whole Wheat Lowfat 10 Ct, Creamy Peanut Butter, 100% Orange Strawberry Banana Juice. Lunch: Kraft Salad Dressing Light Done Right House Italian, Mexican Style Chicken & Cheese, Broccoli and Cheese, Reduced Fat 2% Milk Natural Cheese Mexican Crumbles. Snacks/Other: Krave, Dry-roasted Pistachios. more...
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losing 0.4 lb a week
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whocares2017's weight history
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