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Never winning battle for me...🤬🖕🏻🤬🖕🏻🙄😤
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173.0 lb
Lost so far: 14.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 October 2019:
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1381 kcal
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Fat: 47.47g | Prot: 82.17g | Carb: 162.08g.
Breakfast: Better Body Foods PB Fit Chocolate Peanut Butter Powder, Great Value Whole Grain Quick Oats, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Egg White, Kraft Natural Finely Shredded Triple Cheddar Cheese, Aunt Millie's 35 Calorie Whole Grain Bread, Clover Honey, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer. Lunch: Imperial 30% Vegetable Oil Spread, Jennie-O 93% Lean Ground Turkey, Nabisco Teddy Grahams Chocolate, Great Value Brown Rice Instant Whole Grain. Dinner: Meijer Extra-Wide Egg Noodles. Snacks/Other: Quaker Chewy Granola Bars - Chocolate Chip, Power Crunch Protein Energy Bar - Triple Chocolate. more...
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gaining 3.0 lb a week
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