Weigh In record (no journal entry) for 03 October 2019
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133.8 lb
Lost so far: 49.2 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2019:
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985 kcal
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Fat: 24.00g | Prot: 28.00g | Carb: 164.00g.
Breakfast: GS25-위엔. Lunch: Gs25-1등되고싶은바나나우유, CU-ASMR간장마요면. more...
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gaining 12.3 lb a week
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