skenley's Journal, 04 February 2013

156.2 lb Lost so far: 10.8 lb.    Still to go: 11.2 lb.    Diet followed poorly.

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1154 kcal

Fat: 23.11g | Prot: 34.04g | Carb: 143.93g.   Breakfast: s'mores granola bar great value. Lunch: chunky peanut butter, salsa great value, wheat thins nabisco, la tortilla, laughing cow cheese wedge, apple. Dinner: fat free cottage cheese, baked potato, GIN. more...

1893 kcal

Activities & Exercise: Music playing - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...