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탄수화물중독인가? 빵이 계속 땡기네 :(
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132.1 lb
Lost so far: 50.9 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2019:
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2089 kcal
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Fat: 95.36g | Prot: 38.78g | Carb: 268.08g.
Breakfast: 무화과, 투썸플레이스 브라우니, 던킨도넛 (Dunkin' Donuts) 카카오하니딥먼치킨, 던킨도넛 (Dunkin' Donuts) 보스톤크림, 뚜레쥬르 호박빵, GS 버터커피. Lunch: 단무지무침, 김밥, 떡볶이. Dinner: 파리바게트 월병명가. more...
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gaining 23.1 lb a week
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