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salad with tomato cucumber red cabbage carrot strips and avocado
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212.0 lb
Lost so far: 20.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 October 2019:
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781 kcal
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Fat: 61.60g | Prot: 32.67g | Carb: 20.59g.
Breakfast: Coffee, Organic Valley Heavy Whipping Cream. Lunch: Cucumber, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pawley's Island Palmetto Cheese. Dinner: Chicken Wing, Calavo Avocado. Snacks/Other: Grapes, Great Value Low Fat Small Curd Cottage Cheese. more...
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steady weight
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