Weigh In record (no journal entry) for 01 October 2019
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277.4 lb
Lost so far: 22.6 lb.
Still to go: 52.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 October 2019:
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590 kcal
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Fat: 30.00g | Prot: 36.00g | Carb: 50.00g.
Breakfast: V8 Spicy Hot 100% Vegetable Juice, Tap Water. Lunch: Great Value Enriched White Bread, Naturally More Peanut Butter, Food Lion Pork Rinds, V8 Spicy Hot 100% Vegetable Juice, Tap Water, Budget Saver Sugar Free Twin Pops. more...
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gaining 1.2 lb a week
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