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Ryan311
Journal
30 Sep 19
Ryan311's Journal, 30 September 2019
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Not sure? don't ask! just take it!!
260.6 lb
Lost so far:
29.4 lb
.
Still to go:
20.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 30 September 2019:
327 kcal
Activities & Exercise:
Samsung Health - 24 hours.
more...
losing 5.3 lb a week
8 Supporters
Support
Comments
20 more to go! 👊👊👊
30 Sep 19 by member:
moopie321
Lol yes don’t ask just take it 🏆
30 Sep 19 by member:
rosio19
Good job 😉
30 Sep 19 by member:
rosio19
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