skenley's Journal, 03 February 2013

150.4 lb Lost so far: 16.6 lb.    Still to go: 5.4 lb.    Diet followed poorly.

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2888 kcal

Fat: 60.25g | Prot: 43.37g | Carb: 316.85g.   Breakfast: s'mores granola bar great value. Lunch: triscuit thin crisp, whole wheat english muffins, laughing cow cheese wedge, apple. Dinner: vegetable enchilada, GIN. Snacks/Other: corn chips, corona. more...

2070 kcal

Activities & Exercise: Exercise machine (fast) - 30 minutes, Driving - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...