skenley's Journal, 02 February 2013

151.2 lb Lost so far: 15.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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2008 kcal

Fat: 44.47g | Prot: 41.71g | Carb: 174.12g.   Breakfast: s'mores granola bar great value. Lunch: laughing cow cheese wedge, chunky peanut butter, apple, triscuit thin crisp. Dinner: dannon light fit carb control, amy's vegetable lasagna. Snacks/Other: bourbon, gin. more...

1995 kcal

Activities & Exercise: Exercise machine (fast) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...