sick with a very bad chest infection
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162.2 lb
Lost so far: 14.3 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2019:
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553 kcal
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Fat: 31.14g | Prot: 20.33g | Carb: 52.52g.
Breakfast: Anchor Butter, HP Brown Sauce, Aldi Fully Loaded Five Seeded Loaf, Richmond Pork Sausage. Lunch: HP Brown Sauce, Richmond Pork Sausage, Anchor Butter. Dinner: Aldi Sugar Free Creamy Strawberry Sweet. Snacks/Other: Bolognese. more...
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gaining 0.2 lb a week
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mushroom morris's weight history
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