Devon.kennedy's Journal, 16 September 2019

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Weigh In record (no journal entry) for 16 September 2019

172.0 lb Lost so far: 0 lb. Still to go: 32.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 September 2019:

405 kcal

Fat: 7.69g | Prot: 9.60g | Carb: 82.77g. Lunch: Bananas . Dinner: Hummus , Celery , Bananas . Snacks/Other: Green String Beans, Water . more...

2282 kcal

Activities & Exercise: Bike Machine (Cycling) - 20 minutes, Treadmill - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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Devon.kennedy's Journal, 16 September 2019

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