Dia positivo con la nutri 😁
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206.1 lb
Lost so far: 3.7 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2019:
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1568 kcal
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Fat: 49.57g | Prot: 82.62g | Carb: 201.13g.
Breakfast: Cormillot Mermelada Light, Bagley Galletitas de Agua, Café con Leche Descremada. Lunch: Schweppes Pomelo Zero, Banana, Walmart Sandwich de Miga J&Q. Dinner: Ravioles con Salsa de Tomate. Snacks/Other: Bollo, Café con Leche Descremada, La Serenísima Manteca, Pan Blanco, Queso Fresco, Mate Amargo. more...
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losing 2.4 lb a week
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