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inmsweantitrust
Journal
29 Jan 13
inmsweantitrust's Journal, 29 January 2013
inmsweantitrust's Profile
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Weigh In record (no journal entry) for 29 January 2013
241.4 lb
Lost so far:
87.0 lb
.
Still to go:
61.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 January 2013:
1115 kcal
Fat: 49.69g | Prot: 67.14g | Carb: 114.66g.
Lunch:
Chicken Fingers, White Pizza, Sicilian Pizza.
Snacks/Other:
Star Crunch.
more...
2667 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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