bae763's Journal, 18 September 2019

Weigh In record (no journal entry) for 18 September 2019

150.1 lb Lost so far: 0 lb. Still to go: 28.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 September 2019:

1127 kcal

Fat: 40.75g | Prot: 37.16g | Carb: 156.34g. Breakfast: 매일 아몬드 브리즈 오리지널, 아보카도, 계란후라이. Lunch: UCC 블랙커피, 뷔페. Snacks/Other: 레몬즙. more...

1670 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

gaining 2.0 lb a week


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