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Sai dos 80 eeeeeeee🎉
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176.1 lb
Lost so far: 25.4 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2019:
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925 kcal
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Fat: 55.61g | Prot: 31.51g | Carb: 76.90g.
Lunch: Canastra Queijo Minas Meia Cura , Rúcula, Ovo Frito. Dinner: Di Norma Bolo Brigadeiro, Batatas Fritas. Snacks/Other: Nutri & Wieder Granola com Castanha do Pará, Abacate. more...
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losing 10.8 lb a week
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