Jale64's Journal, 09 September 2019

Offffff 😒
173.1 lb Lost so far: 14.3 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 September 2019:
253 kcal Fat: 16.11g | Prot: 13.45g | Carb: 13.58g.   Breakfast: Zeytin, Yumurta, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Doygun Tam Buğday Ekmeği. more...
gaining 3.9 lb a week

8 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jale64's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.