bae763's Journal, 25 August 2019

147.7 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

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1592 kcal

Fat: 62.80g | Prot: 88.34g | Carb: 178.32g.   Breakfast: 수육. Lunch: 모짜렐라 치즈, 삶은 계란, 단호박찜. Dinner: 볶음쌀국수. Snacks/Other: 다신 병아리콩, Malee 코코넛워터, 아몬드, 그릭요거트, 다신샵 통밀당 닭가슴살 핫도그, 세리박스 레몬프로젝트, 레몬 주스. more...

1643 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...