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fred4win
Journal
31 Aug 19
fred4win's Journal, 31 August 2019
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Weigh In record (no journal entry) for 31 August 2019
208.0 lb
Lost so far:
10.0 lb
.
Still to go:
8.0 lb
.
Diet followed 100%.
Diet Calendar
Entry for 31 August 2019:
250 kcal
Fat: 17.00g | Prot: 10.00g | Carb: 18.00g.
Breakfast:
Perfect Hotdog Bunn.
more...
losing 0.5 lb a week
1 Supporter
Support
Comments
Nice to see it is going well
31 Aug 19 by member:
liv001
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