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inmsweantitrust
Journal
23 Jan 13
inmsweantitrust's Journal, 23 January 2013
inmsweantitrust's Profile
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Weigh In record (no journal entry) for 23 January 2013
241.9 lb
Lost so far:
86.5 lb
.
Still to go:
61.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 January 2013:
1339 kcal
Fat: 46.44g | Prot: 62.40g | Carb: 167.74g.
Lunch:
Frozen Yogurt, Chips, Steak Burrito.
more...
2673 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 15.4 lb a week
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