Weigh In record (no journal entry) for 27 August 2019
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234.4 lb
Lost so far: 0 lb.
Still to go: 54.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2019:
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1824 kcal
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Fat: 42.56g | Prot: 70.21g | Carb: 304.87g.
Breakfast: Bigelow Tea Constant Comment Tea, Honey, Kroger Old Fashioned Oatmeal. Lunch: Fuze Iced Tea Raspberry, Kraft Creamy French Dressing, Sea Queen Flake Style Imitation Crab Meat, Chicken Meat (Roasting, Roasted, Cooked) , Bigelow Tea Constant Comment Tea, Lettuce Salad with Assorted Vegetables. Dinner: Tap Water, Aquafina Water (16.9 oz), Cheese Bread, Stouffer's Lasagna with Meat & Sauce. more...
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losing 7.7 lb a week
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