Weigh In record (no journal entry) for 27 August 2019
|
278.8 lb
Lost so far: 21.2 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 August 2019:
|
1290 kcal
|
Fat: 105.00g | Prot: 42.00g | Carb: 40.00g.
Breakfast: Aquafina Water (16.9 oz). Lunch: Great Value Large White Grade A Eggs, Great Value Sausage Patty, Aquafina Water (16.9 oz), Budget Saver Sugar Free Twin Pops. Dinner: Great Value Sausage Patty, Budget Saver Sugar Free Twin Pops. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
foxfire101260's weight history
|