Weigh In record (no journal entry) for 26 August 2019
|
239.7 lb
Lost so far: 88.7 lb.
Still to go: 59.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 August 2019:
|
1595 kcal
|
Fat: 65.77g | Prot: 75.99g | Carb: 168.85g.
Lunch: Lette Chocolate Macaron, San Luis Sourdough Sourdough Deli Bread, Eggplant Parmesan, Texas Roadhouse Side Salad, New York Hand Tied Garlic Knots. Dinner: Turkey Sandwich. more...
|
losing 22.4 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|