You can bet I’m crazy. I had my one meal at lunch but ate way too much Just ate a pint of ice cream to finish off my day of happy eating!!
|
155.2 lb
Lost so far: 69.9 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 August 2019:
|
862 kcal
|
Fat: 43.36g | Prot: 52.49g | Carb: 49.88g.
Breakfast: Extend Peanut Butter Chocolate Delight Bar, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Flour Tortilla, Guacamole, Bean Soup, Cub Foods Ground Beef (93% Lean / 7% Fat), Meatless Enchilada with Cheese. Snacks/Other: Atkins Chocolate Coconut Bar . more...
|
losing 2.8 lb a week
|
Comments
I love doing that...not gonna lie. I'd rather knock it outta the park and go out with a bang restart fresh in the morning. So worth it for me. (When I actually restart, that is...I've had many years of not restarting) 😉💕
23 Aug 19 by member: davidsprincess
|
Last time I did this it shook things up and I went back down more. So it’s worth the shake up!!
24 Aug 19 by member: caraken
|
24 Aug 19 by member: davidsprincess
|
Hip hip hooray!! There may be hope for us yet
24 Aug 19 by member: caraken
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
caraken's weight history
|