Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
inmsweantitrust
Journal
21 Jan 13
inmsweantitrust's Journal, 21 January 2013
inmsweantitrust's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 January 2013
244.1 lb
Lost so far:
84.3 lb
.
Still to go:
64.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 January 2013:
1044 kcal
Fat: 62.90g | Prot: 20.50g | Carb: 108.60g.
Lunch:
Barbecue Potato Chips (53.1g), Fish Taco.
Snacks/Other:
Sugar Free Vanilla Wafer Cookies, Cafe Mocha.
more...
2697 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 11.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
inmsweantitrust's weight history
view complete history