Weigh In record (no journal entry) for 20 August 2019
|
206.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 August 2019:
|
2570 kcal
|
Fat: 105.98g | Prot: 171.05g | Carb: 233.89g.
Breakfast: Bear Naked Fit Granola - Triple Berry Crunch, Dannon Oikos Triple Zero - Strawberry, V8 Veggie Blend Healthy Greens, Hard-Boiled Egg. Lunch: Sbarro Pepperoni Pizza. Dinner: Fairlife 2% Milk, Jimmy John's #7 Gourmet Smoked Ham Club. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry, Quest Mocha Chocolate Chip Protein Bar, Nature Valley Granola Cups Peanut Butter Chocolate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
progowski27's weight history
|