skenley's Journal, 21 January 2013

158.4 lb Lost so far: 8.6 lb.    Still to go: 13.4 lb.    Diet followed poorly.

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1544 kcal

Fat: 31.00g | Prot: 31.00g | Carb: 136.00g.   Breakfast: granola bar 100, 90 calorie granola bar. Lunch: laughing cow cheese wedge, wheat thins nabisco, cereal bar great value. Dinner: dannon light fit carb control, amy's vegetable lasagna. Snacks/Other: gin. more...

2127 kcal

Activities & Exercise: Music playing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...