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Ee tatilde birazcık almısız
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101.4 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2019:
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1165 kcal
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Fat: 70.17g | Prot: 33.03g | Carb: 100.49g.
Breakfast: Yeşil Zeytin, Mis Süzme Peynir, Kiraz Domates, Haşlanmış Yumurta, Salatalık (Kabuklu). Lunch: Ülker Biskrem, Eti Form Kepekli Bisküvi . Dinner: Sütaş Cacık, Zeytinyağlı Bamya. Snacks/Other: Algida Maraş Usulü Dondurma. more...
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gaining 0.5 lb a week
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