Weigh In record (no journal entry) for 18 January 2013
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248.4 lb
Lost so far: 0 lb.
Still to go: 88.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2013:
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1528 kcal
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Fat: 76.51g | Prot: 32.82g | Carb: 202.21g.
Breakfast: cinnamon, water, blue berries, coconut milk, flax seed. Lunch: water, carrot ginger soup. Dinner: olive oil orange flavored, olive oil, mixed greens, kale, ginger, brown sugar, coconut juice, coconut milk, garlic, onion. Snacks/Other: apple. more...
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gaining 0.6 lb a week
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