hoovering at 176 ish the last pound giving. me a run for my money
|
176.5 lb
Lost so far: 10.1 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 August 2019:
|
545 kcal
|
Fat: 29.07g | Prot: 28.69g | Carb: 43.30g.
Breakfast: Yogurt. Lunch: GT's Organic Raw Gingerade Kombucha. Dinner: Famous Dave's Corn on The Cob, Pork Spareribs. more...
|
gaining 0.7 lb a week
|
Comments
Yeah that is how it goes I think. Probably trying to teach us some strategies
12 Aug 19 by member: liv001
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
owlfeathers's weight history
|