|
I'm back.
|
150.0 lb
Lost so far: 11.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 August 2019:
|
374 kcal
|
Fat: 5.24g | Prot: 10.54g | Carb: 72.90g.
Breakfast: Blueberries, Sugar, Quaker Quick Oats, Blueberries, Sugar, Quaker Quick Oats. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kbolewski's weight history
|