Weigh In record (no journal entry) for 08 August 2019
|
237.1 lb
Lost so far: 91.3 lb.
Still to go: 57.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 August 2019:
|
1620 kcal
|
Fat: 58.98g | Prot: 62.06g | Carb: 203.90g.
Lunch: Texas Roadhouse Side Salad, Seviroli Spinach & Cheese Ravioli. Dinner: Frankfurter or Hot Dog on Bun, Nasoya Thai Basil Vegetable Dumplings. Snacks/Other: Nestle Vanilla Ice Cream Drumstick. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|