Weigh In record (no journal entry) for 07 August 2019
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155.2 lb
Lost so far: 80.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2019:
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396 kcal
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Fat: 15.21g | Prot: 22.26g | Carb: 45.29g.
Breakfast: Pan Integral, Aceite de Oliva, DIA Atún Claro al Natural, Café con Leche Semi Descremada. more...
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losing 13.9 lb a week
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 Comments
Eli, un kilazo menos! 😲😲😲😀 muy bien! 👌
07 Aug 19 by member: Gsus66
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Eran retención del finde todavía 🙈
07 Aug 19 by member: Elirapallo
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