Weigh In record (no journal entry) for 06 August 2019
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175.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2019:
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2584 kcal
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Fat: 70.74g | Prot: 127.89g | Carb: 344.77g.
Breakfast: Bagley Traviata, Masitas, Café con Leche. Lunch: Ilolay Queso Rallado , Matarazzo Dedalitos , Milanesa de Carne Frita. Dinner: Cerveza, Dos Hermanos Arroz Largo Fino, Huevo Frito, Milanesa de Carne Frita. Snacks/Other: Punta del Agua Dulce de Leche, Pan de Salvado, Star Nutrition Creatine Monohydrate, Star Nutrition Premium Whey Protein. more...
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gaining 0.5 lb a week
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