Weigh In record (no journal entry) for 05 August 2019
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136.5 lb
Lost so far: 5.7 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2019:
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3135 kcal
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Fat: 85.74g | Prot: 111.91g | Carb: 485.81g.
Lunch: La Crianza Hamburguesa de Pavo, Maggi Crema de Espárragos, Carozzi Tallarines 5, Zapallo Italiano. Dinner: Jugo de Maracuyá, Naranja, Piña & Manzana (Bless), Del Pedregal Empanadas de Queso, Jumbo Pizza Española Artesanal, PF Pizza Vegetariana . Snacks/Other: Ambrosoli Amberries, Costa Galletas Nik, Plátano. more...
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gaining 0.2 lb a week
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