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inmsweantitrust
Journal
16 Jan 13
inmsweantitrust's Journal, 16 January 2013
inmsweantitrust's Profile
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Weigh In record (no journal entry) for 16 January 2013
244.4 lb
Lost so far:
84.0 lb
.
Still to go:
64.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 January 2013:
847 kcal
Fat: 19.55g | Prot: 52.73g | Carb: 111.33g.
Lunch:
Side Salad, Cheese Filled Ravioli, Turkey Sub.
more...
2701 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 6.3 lb a week
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