Bertamusprime's Journal, 08 August 2010

235.0 lb Lost so far: 25.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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1710 kcal

Fat: 52.51g | Prot: 65.37g | Carb: 259.12g.   Breakfast: whole milk, sugar, banana, coffe. Lunch: lean cuisine five cheese rigatoni. Dinner: great value corn, lean cuisine ginger garlic stir fry with chicken. Snacks/Other: Great value honey wheat braided pretzel twists, peanut butter great value, carrots. more...

2966 kcal

Activities & Exercise: Standing - 2 hours, Shopping - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...