Weigh In record (no journal entry) for 02 August 2019
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205.6 lb
Lost so far: 13.4 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2019:
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1384 kcal
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Fat: 95.48g | Prot: 89.53g | Carb: 24.66g.
Breakfast: Raspberries, Blueberries, Egg, Kirkland Signature Thick Sliced Center Cut Bacon, Horizon Organic Heavy Whipping Cream, Coffee. Lunch: Jell-O Sugar Free Cherry, Tea (Brewed) , Brussels Sprouts, Kirkland Signature Thick Sliced Center Cut Bacon, Earthbound Farm Organic Power Greens , Dream Dinners St. Louis Smokehouse Ribs, Old Folks Sausage Patty, Green Giant French Style Green Beans. Snacks/Other: 4505 Pork Rinds, Whisps Parmesan Cheese Crisps. more...
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gaining 4.2 lb a week
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