Weigh In record (no journal entry) for 22 July 2019
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174.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2019:
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2833 kcal
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Fat: 80.17g | Prot: 149.04g | Carb: 382.36g.
Breakfast: Banana, Bagley Traviata, Masitas. Lunch: Helado, Manzana, Pollolin Hamburguesa de Pollo, Matarazzo Spaghetti, Tomates, Huevo Frito. Dinner: Naranjas, Matarazzo Spaghetti, Tomates, Ilolay Queso Rallado , Pollolin Hamburguesa de Pollo, Huevo Duro. Snacks/Other: Pan de Salvado, La Serenísima Dulce de Leche Clásico, Star Nutrition Creatine Monohydrate, Star Nutrition Premium Whey Protein. more...
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gaining 0.2 lb a week
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