Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
peachesNcreame
Journal
22 Jul 19
peachesNcreame's Journal, 22 July 2019
peachesNcreame's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 July 2019
127.3 lb
Lost so far:
15.7 lb
.
Still to go:
12.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 July 2019:
2420 kcal
Fat: 90.50g | Prot: 81.50g | Carb: 329.00g.
Breakfast:
Dunkin' Donuts Coffee with Cream & Sugar, Little Debbie Zebra Cakes, Michael Angelo's Chicken Parmigiana .
Lunch:
Kroger Pizza Snack Rollz.
Dinner:
Back to Nature Fudge Mint Cookies, Pizza Pizza Pepperoni Pizza, Dunkin' Donuts Coffee with Cream & Sugar.
more...
1477 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 1.2 lb a week
3 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
peachesNcreame's weight history
view complete history