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I have really kept the points down, but occasionally use the extras if there is a special occasion or traveling involved and lacking the proper foods in the house. I will take "slow and steady." I am not suffering. I am allowing myself to eat out more, something I avoided almost totally. I can't shop in the plus sizes anymore. I saw a few things today and knew they would swim. So I guess I am fine with the slow way things are going. I feel great. The best part is that the clothes from last summer are huge and the summer before, when I was about 20 lbs more, are big as well. I just wear them big . I will spend money on fall clothes.
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193.4 lb
Lost so far: 47.6 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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losing 0.4 lb a week
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