Belreina's Journal, 10 January 2013

132.0 lb Lost so far: 18.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1749 kcal

Fat: 63.34g | Prot: 60.63g | Carb: 242.77g.   Breakfast: Peppermint White Chocolate Coffee Creamer, Milk (Fat Free or Skim, Calcium Fortified), Coffee, Cheerios. Lunch: Builder's Bar - Chocolate Mint. Dinner: Portillos cake, Celeste. Snacks/Other: little debbie cocoa creme, Snack Bars - Double-Dutch Chocolate. more...

1773 kcal

Activities & Exercise: Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...