Weigh In record (no journal entry) for 12 July 2019
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129.0 lb
Lost so far: 14.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2019:
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1250 kcal
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Fat: 45.00g | Prot: 53.00g | Carb: 156.00g.
Breakfast: Starbucks Iced Brewed Coffee (Venti), Dunkin' Donuts Iced Coffee with Cream & Sugar. Lunch: Wendy's Jr. Cheeseburger. more...
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losing 0.0 lb a week
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